Flow with the seasons

The QiFlow Program is suitable for people of all ages and physical abilities, but is especially beneficial for those with old injuries and achy bodies.  The exercises are soothing and gentle and will relieve stress and tension.

The QiFlow program interweaves the most powerful elements of TaiChi + Qi Gong+ Breathwork and therefore provides the benefits known to these three healing art forms such as increase in vitality, flexibility, fluidity, joint mobility, balance and mental clarity.

Although LIVE classes with Leda are the best way to experience class, you will have unlimited access to the recordings of the weekly class.  You will be able to watch the classes and enjoy the exercises for the duration of your course.