10/23/2022 - 12/12/2022
8 week course
LIVE Online Classes on:
LIVE Q+A with Leda after each class!
Fall is the time to let go and release all that is no longer needed. An inward energetic shift begins. This season is associated with the Metal Element. The series of exercises in the fall flow are formulated to strengthen and nourish the lung +large intestine energy systems and counters the emotions of grief and sadness while cultivating the energy of courage.
By developing an awareness of your alignment with nature, you will begin to appreciate your own pull inward toward self-reflection, learn to shed the unnecessary and cultivate your path forward by strengthening what lies within.
In the 8 week course you will learn:
*please note that LIVE online classes are held US EasternStandardTime
Can't make it to the LIVE class? No worries! You will have unlimited access to the recordings of classes for the duration of the course.
In the 8 week course you will have access to 8 class recordings, and 16 LIVE online classes with Leda. Please note that the content of the class on Monday+Sunday classes will be the same.
LIVE Q+A is not recorded but students who cannot attend the LIVE classes will have a forum to post questions and receive answers through the online course page.