Join Leda for a life changing 6 nights and 7 days in Tuscany for a comprehensive QiFlow ( TaiChi + QiGong + Breath-work) and meditation retreat .
While the retreat is set on a vineyard + olive grove estate with views out of an Italian storybook and atmosphere of relaxation + nourishment, you will have the opportunity to train with Leda 2x a day and refine your skills through this immersive QiFlow retreat.
The deeply healing retreat is designed to rejuvenate your energy with Qi Gong exercises and revitalize your health. Each day starts with a refreshing morning QiFlow session and ends with a calming evening of QiGong Meditation +TaiChi flow sequence class.
Your stay will be enhanced with daily farm-to-table Tuscan cuisine, cooking classes, and tours of picturesque villages, all aimed at harmonizing your energy with nature. In this supportive environment, we will build new friendships and encourage personal growth.
Submit your inquiry here and our wonderful retreat host Lucia will get back to you with more information about your accommodations, and dining options.
Imagine this, greeting the day with a heavenly homemade breakfast with local fruit preserves, cheese , juices , yogurt and delicious coffee followed by an inspiring and balancing QiFlow practice. The 6 night 7 day retreat will include farm to table daily breakfasts and dinners, cooking classes, wine tastings and relaxing and gazing the view of the beautiful Tuscan countryside.
Submit your inquiry here and our wonderful retreat host Lucia will get back to you with more information
8:00-9:00am -
Your are invited to join a series of five morning classes, each dedicated to exploring one of the Five Elements, Five Seasons, and the corresponding organ energy systems. You will learn some of the most effective and powerful qigong flows and self care techniques designed to harmonize each organ energy system.
6:00-6:30pm - Breathwork + Qi Gong Meditation
Participants can take part in a series of five evening classes. Each session is specifically curated to help you connect to + nourish the spiritual superpowers associated with one of the Five Elements and Five Seasons.
6:30-7:00 pm
An all levels TaiChi flow sequence will be taught for participants of all levels to enjoy.
June 8th + June 10th ( time to be announced after arrival)
Submit your inquiry here and our wonderful retreat host Lucia will get back to you with more information
Please reach Leda at athousandcranestudio@gmail.com if you cannot find an answer to your question.
Florence Airport, Peretola. We will be picking up all guests at the Florence Airport at 4 pm (15 minutes outside Florence). Then you will be taken to La Dogana (a 1.5 hour drive).
$2850
This includes everything except your airfare to Italy and any extra snacks you may want to purchase (we will be stopping at a little Italian grocery on our way to La Dogana, as some guests like to have snacks available in their apartment, but all past guests have agreed that the provided meals during the retreat are abundant, filling, and absolutely delicious!)
There is a 30% ( $855) deposit to reserve your spot.
There are multiple villa options. Each villa has 2-4 rooms and we do expect guests to share with others. However, you can select a private villa for a $1,000 fee. Please contact Lucia for more questions and descriptions of the rooms.
Files coming soon.
If you have any questions please email Leda at athousandcranestudio@gmail.com, or contact Lucia directly at the La Dogana Estate by filling out the inquiry below
QiFlow
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