Let Your Qi Flow in Italy
Life Changing 6 Night and 7 Days: June 6th-12th, 2025
Join Leda for an unforgettable 6-night, 7-day retreat on the serene border of Tuscany and Umbria, where the full QiFlow experience comes to life.
This thoughtfully curated journey weaves together powerful energy practices—from Tai Chi and Qi Gong to breathwork flows and transformative meditation. Train with Leda twice daily to revitalize your health, enhance your Qi flow, and experience deep healing and renewal through energy medicine—all in the peaceful beauty of the Italian countryside.
Master Teacher: Leda Elliott
Meet Leda, a Tai Chi master and the founder of A Thousand Cranes Studio and QiFlow: The Five Seasons Method. With over 30 years of experience in teaching, competing, and performing on both national and international stages, she has earned gold medals in both national and international wushu and tai chi competitions.
The Five Seasons Method represents the culmination of Leda's three decades of expertise in mind body practices. Designed to be accessible to people of all ages and physical abilities, this gentle and soothing wellness approach offers significant health benefits.
For this retreat, Leda has curated a comprehensive one-week program focused on restoring health and enhancing vitality through the most powerful and effective practices in The Five Seasons Method.
La Dogana Owner: Lucia D Ferrari
Meet Lucia, the visionary owner of the stunning La Dogana Estate. As a skilled retreat designer and gracious host, she creates a truly restorative experience for her guests. She curates unique activities like Tuscan cooking classes, wine tastings, countryside picnics, and guided tours. Lucia also offers custom farm-to-table breakfasts and dinners, catering to vegetarian, vegan, gluten-free, and lactose-free preferences upon request. Collaborating with La Dogana’s talented chef, she ensures each meal is an unforgettable culinary experience.
In partnership with Leda, Lucia has designed a transformative, once-in-a-lifetime retreat that promises to leave a lasting impression on her guests.
Discover more about La Dogana
6 nights + 7 days of revitalization
Your Retreat Includes
- 6 night’s in our authentic Tuscan Villa, La Dogana https://agriturismodogana.it
- 2x Daily Classes with Leda
- Farm-to-table multi course meals prepared by our chef & served al fresco ( 6 breakfasts + 6 dinners)
- Cooking class and dinner
- 3 tours of beautiful Italian villages : Cortona: we will visit this medieval Tuscan town famous for the film "Under the Tuscan sun". Castiglione del lago: a fortified village overlooking the lake and its islands. On our way we will be stopping at the olive mill for an olive oil tasting. Pienza: one of the most famous ancient tuscan towns enriched by renaissance architecture and surrounded by rolling hills and wineyards.
- Picnic lunch in a stunning location
- Wine & olive oil tastings
- Shuttle service to and from Florence Pergola airport
La Dolce Vita
Imagine this, greeting the day with a heavenly homemade breakfast with local fruit preserves, cheese , juices , yogurt and delicious coffee followed by an inspiring and balancing QiFlow practice. The 6 night 7 day retreat will include farm to table daily breakfasts and dinners, cooking classes, wine tastings and relaxing and gazing the view of the beautiful Tuscan countryside.
Retreat Price: $2850
Date: June 6th - June 12th 2025