8 week course
LIVE Q+A with Leda after each class!
Spring is the time for renewal and growth. It is a period that is associated to the Wood Element and the energy system of the liver+gallbladder.
The exercises in the springtime flow promote regeneration by releasing tension blocked in ligaments and tendons and help promote energy flow in the liver energy system. It is a perfect time to release blockages and renew our life energy.
In the 8 week course you will learn:
*please note that LIVE online classes are held US EasternStandardTime
Can't make it to the LIVE class? No worries! You will have unlimited access to the recordings of classes for the duration of the course.
LIVE Q+A is not recorded but students who cannot attend the LIVE classes will have a forum to post questions and receive answers through the online course page.