AWAKEN YOUR INNER COMPASS, RELEASE TOXICITY AND RENEW
The Spring Flow: 3/23/2025 - 5/19/2025
Join the 8-Week QiFlow Wood Series: Embrace Spring’s Energy
Spring invites us to awaken, grow, and renew our focus. In this season, we align with the Wood Element, nurturing the vital energy systems of the liver and gallbladder.
Through this 8-week series, you will awaken your inner compass that guides your direction in life and experience revitalized energy that fosters growth, creativity, and vitality. The practices will help release toxicity, encourage flexibility, and allow you to move forward with clarity and strength.
Flow with the natural rhythm of the season, embrace new beginnings, and find the vitality and vision that come with balancing the Wood element’s energy.
enjoy live online+recorded classes
PRACTIVE AT A TIME THAT IS CONVENIENT FOR YOU
LIVE online classes:
Mondays @
US EST 6:00-7:00pm
Sundays @
US EST 1:00-2:00pm
LIVE Q+A with Leda after each class!
Can't make it to the LIVE class? No worries! You will have unlimited access to the recordings of classes for the duration of the course.
LIVE Q+A is not recorded but students who cannot attend the LIVE classes will have a forum to post questions and receive answers through the online course page.
*please note that the above times are US EasternStandardTime
LET YOUR QI FLOW WITH THE ENERGY OF WOOD
ENHANCE
ENHANCE
ENHANCE
PHSYICAL
- flexibility + joint health
- healthy detoxification process
- eye health
EMOTIONAL
- patience
- emotional balance
- creativity
SPIRITUAL
- sense of direction
- sense of purpose + inner vision
- personal growth
- awakening of intuition and insight
REDUCE
ENHANCE
ENHANCE
PHYSICAL
- muscle tension + stiffness
- headaches + migraines
- eye strain + visual discomfort
EMOTIONAL
- frustration + irritability
- anger + short tempter
- impatience + restlessness
- mood swings
SPIRITUAL
- feelings of being stuck or directionlessness
- creative blocks
- resistance to change + growth