QiFlow

QiFlowQiFlowQiFlow

QiFlow

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  • Home
  • About
  • The QiFlow Program
  • Courses
    • QIFLOW FIRE
    • QIFLOW EARTH
    • QIFLOW METAL
    • QIFLOW WATER
    • QIFLOW WOOD
    • QIFLOW COMPLETE
  • Teacher Training
    • Teacher Training Program
    • Module 1: WOOD
    • Module 2: FIRE
    • Module 3: EARTH
    • Module 4: METAL
    • Module 5: WATER
  • The Studio
  • Workshops
  • Contact Us
  • More
    • Home
    • About
    • The QiFlow Program
    • Courses
      • QIFLOW FIRE
      • QIFLOW EARTH
      • QIFLOW METAL
      • QIFLOW WATER
      • QIFLOW WOOD
      • QIFLOW COMPLETE
    • Teacher Training
      • Teacher Training Program
      • Module 1: WOOD
      • Module 2: FIRE
      • Module 3: EARTH
      • Module 4: METAL
      • Module 5: WATER
    • The Studio
    • Workshops
    • Contact Us
  • Home
  • About
  • The QiFlow Program
  • Courses
    • QIFLOW FIRE
    • QIFLOW EARTH
    • QIFLOW METAL
    • QIFLOW WATER
    • QIFLOW WOOD
    • QIFLOW COMPLETE
  • Teacher Training
    • Teacher Training Program
    • Module 1: WOOD
    • Module 2: FIRE
    • Module 3: EARTH
    • Module 4: METAL
    • Module 5: WATER
  • The Studio
  • Workshops
  • Contact Us

Let your Qiflow

Let your QiflowLet your QiflowLet your Qiflow

QiGong+TaiChi+Breath-work=QiFlow

Upcoming Course QiFlow WOOD starts 3/19th

Let your Qiflow

Let your QiflowLet your QiflowLet your Qiflow

QiGong+TaiChi+Breath-work=QiFlow

Upcoming Course QiFlow WOOD starts 3/19th

Learn the Art of Living Well with QiFlow

A Soothing +Gentle Virtual Exercise Program

QiFlow, a hybrid exercise program, interweaves the most powerful and effective elements of TaiChi, Qi Gong and breathwork into one seasonal flow.   It is a soothing and gentle program that helps enhance vitality, flexibility and mental clarity.

5 Unique Courses

QiFlow courses are offered 5 times per year and are seasonally aligned with the Five Element Theory of Chinese Medicine.   Each course has a special focus on the energy systems as related to the element and the season.


EARTH.  METAL   WATER. WOOD. FIRE

Live in harmony with the seasons

The QiFlow program helps you find balance and harmony of the mind+body +spirit and teaches you the art of living in sync with natures rhythm.

Access to Live Online Classes +Recorded Classes

When you sign up for a QiFlow Course, you will be able to attend LIVE classes and will have access to unlimited recorded classes for the duration of the course!

Frequently Asked Questions

Who is this course for?

What if I cannot attend the LIVE classes?

Who is this course for?

The QiFlow Program is suitable for people of all ages and physical abilities, but is especially beneficial for those with old injuries and achy bodies.  The exercises are soothing and gentle and will relieve stress and tension.

What are the benefits?

What if I cannot attend the LIVE classes?

Who is this course for?

The QiFlow program interweaves the most powerful elements of TaiChi + Qi Gong+ Breathwork and therefore provides the benefits known to these three healing art forms such as increase in vitality, emotional balance, flexibility, fluidity, joint mobility, balance and mental clarity.

What if I cannot attend the LIVE classes?

What if I cannot attend the LIVE classes?

What if I cannot attend the LIVE classes?

Although LIVE classes with Leda are the best way to experience class, you will have unlimited access to the recordings of the weekly class.  You will be able to watch the classes and enjoy the exercises for the duration of your course.

Find out more

Subscribe

Sign up to get information on classes, workshops and tips from Leda


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