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QiFlow

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  • Home
  • About
  • The Five Seasons Method
  • Seasonal Series
    • COMPLETE 2026
    • SUMMER- FIRE
    • LATE SUMMER- EARTH
    • FALL- METAL
    • WINTER - WATER
    • SPRING -WOOD
  • Teacher Training
    • Teacher Training Program
    • Module : WOOD
    • Module: FIRE
    • Module: EARTH
    • Module: METAL
    • Module : WATER
  • Between the Seasons
  • Retreat
  • Gift Cards
  • The Studio
  • Contact
  • More
    • Home
    • About
    • The Five Seasons Method
    • Seasonal Series
      • COMPLETE 2026
      • SUMMER- FIRE
      • LATE SUMMER- EARTH
      • FALL- METAL
      • WINTER - WATER
      • SPRING -WOOD
    • Teacher Training
      • Teacher Training Program
      • Module : WOOD
      • Module: FIRE
      • Module: EARTH
      • Module: METAL
      • Module : WATER
    • Between the Seasons
    • Retreat
    • Gift Cards
    • The Studio
    • Contact
  • Home
  • About
  • The Five Seasons Method
  • Seasonal Series
    • COMPLETE 2026
    • SUMMER- FIRE
    • LATE SUMMER- EARTH
    • FALL- METAL
    • WINTER - WATER
    • SPRING -WOOD
  • Teacher Training
    • Teacher Training Program
    • Module : WOOD
    • Module: FIRE
    • Module: EARTH
    • Module: METAL
    • Module : WATER
  • Between the Seasons
  • Retreat
  • Gift Cards
  • The Studio
  • Contact

teacher training program

Qiflow: The Five Seasons Method teacher training program


QiFlow: The Five Seasons Method  Online Teacher Training Program is a comprehensive exploration of the ancient practices of Tai Chi, QiGong, Breath-work and Meditation.  The program not only delves into the profound teachings of these ancient disciplines but also equips instructors with the knowledge to teach in harmony with the seasons through the insightful lens of the 5 Element Theory of Chinese Medicine. By seamlessly blending both modern and traditional approaches to mindful movement, instructors will be empowered to cultivate creativity in designing and choreographing QiGong, TaiChi, and Breath-work flow sequences.


The online training offers a flexible and immersive experience, allowing you to access recorded classes at your own pace. Additionally, personalized one-on-one sessions with Leda ensure a deep understanding of the practices and solidify your learning. As an optional enrichment, teachers in training may also attend Leda’s live seasonal QiFlow classes online, an opportunity to experience the energy of the seasons in real time. The program is thoughtfully crafted to enable you to not only experience the flow of Qi but also to effectively teach others to do the same.


teach in harmony with the seasons

Learn to work with Qi

Learn self care tools for self healing + stress reduction

Learn tools for emotional balance

Learn tools for emotional balance

Learn self care tools for self healing + stress reduction

Learn tools for emotional balance

Learn self care tools for self healing + stress reduction

Learn self care tools for self healing + stress reduction

Learn self care tools for self healing + stress reduction

Training program content

  • 5 QiFlow Modules: WOOD, FIRE, EARTH, METAL, WATER
  • One year access to the recordings of each module from the time of registration of the course
  • Recommended reading list
  • Basic theory and practice of the 5 Element Theory
  • Meridian Massage
  • QiGong Meditation
  • Self care tools for emotional balance, energy balance, spiritual insight and self healing
  • TaiChi choreography
  • Access to on-demand video library  of TaiChi forms, exercises and QiGong Meditations

STeps TO BECOME certified

Tiers of Certification

Associate Instructor:  ( 100 hours)

To become an Associate Instructor you must complete the following:

  • Complete all video lessons for each of the five modules: WOOD, FIRE, EARTH, METAL, WATER
  • Read through the manual and all PDFs in each module along with the recommended reading
  • Document 20 hours of home practice per module
  • Complete 5 private training sessions with Leda, one per module


Upon certification, you will be recognized as a Certified Five Seasons Method Associate Instructor, and are authorized to teach your own style of QiGong, Tai Chi, and breathwork flow informed by The Five Seasons Method.


Certification Level Upgrade

Associate Instructors may upgrade to QiFlow Instructor certification at any time after completing all five modules. The upgrade requires a minimum of 100 documented hours of additional practice and study through QiFlow program offerings, along with a video teaching presentation for each of the five modules, which Leda reviews and discusses with you in a private assessment session. The upgrade fee is $200 per module, payable as you complete each presentation. Contact Leda at athousandcranestudio@gmail.com to begin.



QiFlow Instructor :( 200 hours)


QiFlow Instructor Certification is designed for those who are ready to teach and represent the QiFlow: The Five Seasons Method program professionally — in classes, workshops, studios, and online. Upon certification, you are authorized to use the QiFlow name in your teaching and marketing as a Certified QiFlow Instructor.


To become a Certified QiFlow Instructor you must complete the following:


  • Complete all video lessons and develop full command of all techniques, exercises, and meditations for each of the five modules: WOOD, FIRE, EARTH, METAL, WATER
  • Demonstrate solid working knowledge of Level 1 Tai Chi and seasonal meditations
  • Read through the manual and all PDFs in each module along with the required reading
  • Document 40 hours of home practice per module
  • Complete 5 private training sessions with Leda, one per module
  • Submit and pass a video teaching presentation for each of the five modules, reviewed by Leda in a private follow-up session


Attending Leda's live seasonal QiFlow classes during your training is strongly encouraged. These sessions offer an invaluable opportunity to experience the seasonal energy in real time, observe how the methodology is taught in a live group setting, and deepen your connection to the QiFlow community.




flow with the seasons

How to begin

Choose your tier

  1.  Go to the  Teacher Training tab and select the module you would like to begin with, and register for either the Associate Instructor or the QiFlow Instructor Program
  2. Once you register, you will receive directions on the steps to begin your training and how to navigate the course platform.


BEGINNING YOUR TRAINING IS AS SIMPLE AS THAT!

Frequently Asked Questions

Please reach Leda at athousandcranestudio@gmail.com if you cannot find an answer to your question.

It is recommended that you complete the modules before teaching.  Once you complete all 5 modules and have completed the scheduled private sessions with Leda, you may start teaching as a "teacher in training" while you train for your test and presentation for each of the modules.  Exceptions may apply for those students who have trained with Leda previously and have previous experience with the QiFlow courses.  Please contact Leda directly to see if you qualify.


Having some experience in  TaiChi or QiGong will be extremely helpful, but you do not need prior experience.  


  • The complete QiFlow Teacher Training is Training  program is made up of 5 modules: ( WOOD, FIRE, EARTH, METAL, WATER)
  • Each module has online lessons,  and the opportunity for you to attend LIVE classes taught by Leda that season.  Each is paid for separately, and you can get certified for each module separately.


PURCHASE A LA CARTE
QiFlow  Modules: *$175- $325PER MODULE 


Total cost  for 5 modules:  * $1075 - $1595
*The cost depends on the certification tier.



It depends which level of teacher certification you are looking for but at the basic level, ( associate teacher) to complete one module it will take approximately, 2 months, with an estimate 3 +hours per week of study and practice ( online practice and home study). It really does depend on you and your lifestyle+ learning style, so some may be quicker while others will need more time and practice.

 The course is designed in a way that will guide you through the practices., and will build on each lesson.  It is recommended that you study the additional on-demand TaiChi/QiGong lessons  along with provided materials in the resource section of the module, while studying each of the modules.


To become certified as an QiFlow Instructor, will take approximately double the time of the associate teacher training.


Associate Instructor:

With this certification you will be free to create your own style of  QiGong/TaiChi/Breathwork flow using the information learned from the QiFlow program and promote/ supplement your own teaching style.  You will not be certified to use the name QiFlow in your teaching, or marketing.


QiFlow Instructor:

A QiFlow Instructor Certification is designed for those who would like to represent the QiFlow Program  through your workshops, classes, studio, social media.  With this level of certification you will be certified to use the QiFlow format, and flow sequences, traditional taichi forms and will be certified to use the name QiFlow as part of your marketing and promotion of your classes.  


After completing all five Associate Instructor modules, you may upgrade to QiFlow Instructor certification at any time. The upgrade requires two things: a minimum of 100 documented hours of additional practice and study through QiFlow program offerings — including QiFlow PLUS intensives, masterclasses, on-demand videos, and the QiFlow Audio Sanctuary guided meditations and audio practices — and a video presentation for each of the five modules, which Leda reviews and discusses with you in a private follow-up session. The upgrade fee is $750 total, payable at $150 per module as you complete each presentation. Contact Leda at athousandcranestudio@gmail.com to get started.


QiFlow: The FIVE SEASONS METHOD

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