Let Your Qi Flow with spring
The Wood Experience
March 22 – May 10, 2026
Live online Sundays 1–2 pm & Mondays 6–7 pm ET
Spring is the season of the Wood element, linked to the liver and gallbladder energy systems. It invites us to awaken, grow, and renew our focus, rising from winter’s stillness to meet the momentum of new beginnings. In this season, the liver brings vision and smooth flow, while the gallbladder brings courage, clear decision-making, and the conviction to take the next step.
Over 8 weeks, you’ll move from:
Frustration → Flow
Impatience → Patience
Creative Blocks → Inspired Growth
Feeling Stuck → Renewed Direction
Restlessness → Purposeful Action
Second-Guessing → Conviction
Through gentle Qi flows, breathwork, and Liver + Gallbladder meridian activation — attend live online or access replays so you can practice at your own pace.
✨ Begin with Essentials, or deepen with Plus for seasonal intensives and advanced practice.
Taught By
LEDA ELLIOTT
35+ Years Experience
International Gold Medalist
Trained Under Grandmaster Bow Sim Mark
Author: The Five Seasons Method
How Wood supports you
ENHANCE
ENHANCE
ENHANCE
PHYSICAL
- flexibility + joint health
- healthy detoxification process
- eye health
EMOTIONAL
- patience
- emotional balance
- creativity
SPIRITUAL
- sense of direction
- sense of purpose + inner vision
- personal growth
- awakening of intuition and insight
REDUCE
ENHANCE
ENHANCE
PHYSICAL
- muscle tension + stiffness
- headaches + migraines
- eye strain + visual discomfort
EMOTIONAL
- frustration + irritability
- anger + short tempter
- impatience + restlessness
- mood swings
SPIRITUAL
- feelings of being stuck or directionlessness
- creative blocks
- resistance to change + growth
enjoy live online+recorded classes
PRACTICE AT A TIME THAT IS CONVENIENT FOR YOU
LIVE online classes:
WOOD ESSENTIALS
Sunday @ 1:00-2:00pm ET
Monday @6:00-7:00pm ET
WOOD PLUS
Sunday @ 1:00-2:00pm ET
Monday @6:00-7:00pm ET
plus two intensives offered on Saturday 1:00-2:00pm USET
LIVE Q+A with Leda after each class!
Can't make it to the LIVE class? No worries! You will have unlimited access to the recordings of classes for the duration of the course.
LIVE Q+A is not recorded but students who cannot attend the LIVE classes will have a forum to post questions and receive answers through the online course page.
*please note that the above times are US EasternStandardTime